So I had the fun experience of taking care of my kids through laryngitis, where I lost my voice completely! Don’t worry it’s no longer contagious over the Internet! As there are sometimes good things that come out of bad situations, it made me realize a few things: You don’t need to yell at yourContinue reading “Parenting Lessons from Laryngitis”
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Top 10 Reasons Why Moms Need Yoga
I’m a strong believer in everyone doing yoga, but especially moms (and soon-to-be moms.) I practiced yoga during both of my pregnancies (and afterwards) and experienced several benefits. Here are my top 10: Being mentally and physically stronger Yoga’s a total body workout. And it’s not easy – you may even sweat a little! ByContinue reading “Top 10 Reasons Why Moms Need Yoga”