Get in touch for a free discovery call where we will:
- discuss your current fitness routine, lifestyle (diet, stress and sleep) and stage of pregnancy/postpartum period.
- discuss your experience with fitness – what you liked, what you didn’t like and what has worked for you in the past
- chat about any health concerns or past injuries
- determine your fitness goals and timelines
This first complimentary chat typically takes 15 minutes. Click below to get started!
Subsequent sessions are $52.50/hour (Virtual Personal Training) and $69/hour plus travel time (On-site Personal Training in Toronto),