I’ve been fat my whole life. It actually took becoming a mom to get me into shape! My kids were my biggest reason to change (and they still are).
I knew that they’d look up to me and I wanted to be a good role model. I wanted to have lots of energy for them and most importantly, I wanted to be a happy mom.
Something inside me woke up and screamed, “you need to be better than this!” I made it my mission to get healthy and to develop better habits.
I think a lot of my own weight loss success came from small, persistent changes. Things that were simple to do and sustainable long term.
And now my mission has become to help other moms lead healthy, active lives. I’ve been there and struggled too. So when I say you can do it too, I really believe it!